NIck responded to MAT™ very quickly and started to feel relief within weeks. He quickly started to feel 'normal' again, and those around him commented on his improved performance and happier mood.
While he improved his muscles' ability to contract and his overall mobility with MAT™, he also began to work with Coach Katrina on strength training to support his performance goals. Through his Intentional Strength program, Nick not only leved up his BJJ performace and increased his ability to avoid injury, he also followed the Intentional Strength customized approach to help him prevent the reoccurrence of his previous injury/issues.
Nick talks about his experience with MAT™ and working with Coach Katrina in the video below.
Train with a coach who is in your corner, and dedicated to your success how YOU define it - not others. See what it's like to train with intention. Whether your goal is sports performance, improving your ability to be physically active in your life, overcoming an injury, or improving recovery post-surgery to get back to your active life.