Client Testimonials and case studies

Gryffin

“I used to be completely dependent on my old service dog to help me walk...Between my knee surgeries and spinal condition, I didn't think it was possible. I managed to come to the point where I'm learning to run again...I love it, it's awesome. It's nice to be able to be back in the real world.”

Case Studies

Rick hitting the lift that qualified him for the weightlifting World's competition.

Case Study:

Rick

Intentional Strength (Adult) & Muscle Activation Techniques™

Rick first heard about MAT from a fellow Olympic lifting competitor who he was coaching. He was hoping that a different approach could possibly help his situation.

He was less than 2 weeks away from a qualifying competition to be eligible to compete in the World Championships, and was out of options.

Click Here To See How ISP Helped Rick
Liam holding one of his favorite training tools - the kettlebell.

Case Study:

Liam

Intentional Strength (Youth) & True Core - Rehab Focused Strength Training

Liam was experiencing back pain that was limiting his ability to train and compete in fencing. Physical therapy had stopped working for him, and he was stuck in a place where he was not able to return to the sport he loved

Click Here To See How ISP Helped Liam
ISP Client Jacenta's Headshot

Case Study:

Jacenta

Intentional Fitness

Jacenta has been a gym goer her whole life! But kept finding that she was injuring herself in the gym and not getting the health benefits that should come from an active lifestyle

Click Here To See How ISP Helped Jacenta

Case Study:

Nick

Intentional Strength (Adult) & Muscle Activation Techniques

As a retired MMA fighter and current Brazilian Jiu Jitsu Instructor and Coach, fitness and strength has been an important part of Nick's career. Being able to use his body how he wants and at high levels of performance is a large part of his identity.

So when he started to experience pain and a loss of ability in his ground game, he turned to ISP for help.

Click Here To See How ISP Helped Nick
ISP Client Gryffin's Head Shot

Case Study:

Gryffin

True Core (Rehab Focused Strength Training) & Muscle Activation Techniques™

Gryffin had been very physically active in high school, including playing on his school’s football team. He first injured his knee by accidentally twisting it while walking up the stairs of his high school and severely tearing the tissue in his knee. This was the beginning of his battle with disability.

Click Here To See How ISP Helped Gryffin
Head shot of Muscle Activation Techniques Client Elizabeth

Case Study:

Elizabeth

Muscle Activation Techniques™

Elizabeth was suffering from neck, shoulder, back, hip and ankle pain. She loved to go on daily walks outdoors and garden, but her issues limited her ability to do either.

Click Here To See How ISP Helped Elizabeth

Case Study:

Ben G

Intentional Strength (Adult) & Muscle Activation Techniques

Ben G is a Brazilian Jiu Jitsu Blue Belt (for now) and aspiring competitor. But back pain and not knowing what kind of strength and conditioning he needed to take his performance to the next level, was holding him back.

Click Here To See How ISP Helped Ben G
Head shot of Muscle Activation Techniques Client Shawnte

Case Study:

Shawnte

Muscle Activation Techniques™

Dr. Shawnte was experiencing physical strain and pain from performing daily chiropractic adjustments on her patients. She tried to strength train to address her issues, but pain kept her from being able to make it through a workout.

Click Here To See How ISP Helped Shawnte

Case Study:

Nika

Intentional Fitness

Nika loved to run and hike! But because of a stressful job with long hours, she found herself overweight and suffering from knee pain whenever she tried to be active.

She turned to ISP for weight loss and to help her get back in shape without injuring herself.

Click Here To See How ISP Helped Nika
Head shot of True Core (Rehab Focused Strength Training) and Intentional Fitness Client Elizabeth

Case Study:

Nicki

Intentional Fitness & True Core (Rehab Focused Strength Training)

Following a serious shoulder injury and surgery, Nicki was experiencing shoulder pain and a significant loss in shoulder range of motion. She wanted to regain what she had lost and lose weight gained from her inactivity following her injury.

Click Here To See How ISP Helped Nicki

Case Study:

Brandon

Muscle Activation Techniques

Brandon consistently trains in powerlifting and is a committed Brazilian Jiu Jitsu practitioner. Even though he does not compete in either, he takes his training seriously.

So when he started experiencing back pain that kept him from training, he turned to ISP for guidance.

Click Here To See How ISP Helped Brandon

Case Study:

Jacquie

True Core (Rehab Focused Strength Training) & Muscle Activation Techniques

Jacquie is a mom of 2 boys, and a very busy massage therapist for an integrative chiropractic practice. And as a massage therapist, she is very much aware of the importance of muscle function in rehab and performance.

But sometimes, as a rehab specialist or therapist, it's hard to set aside time to take care of your own body.

So when Jacquie finally decided to address her own issues, she was surprised by what she experienced with MAT™.

Click Here To See How ISP Helped Jacquie

Case Study:

Jeanne

Muscle Activation Techniques

Jeanne thought that as a yoga instructor, she was getting all the strength training and flexibility training she needed from her practice.

However, when she started to lose flexibility and experience pain despite her consistent practice, she started looking for other solutions to her pain and decreasing mobility.

Click Here To See How ISP Helped Jeanne

train to Overcome limits and set your own performance standards!

Train with a coach who is in your corner, and dedicated to your success how YOU define it - not others. See what it's like to train with intention. Whether your goal is sports performance, improving your ability to be physically active in your life, overcoming an injury, or improving recovery post-surgery to get back to your active life.

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